Deirdre started practising yoga in 1994 in NYC. From that second started her 20 12 months love affair with the practices and teachings of yoga. Her ardour is to create a way of belonging in her courses by coupling her critical dedication with a light-hearted strategy. On this approach, you’ll discover her courses are alive with questions, philosophy, and humor primarily based on connecting actual life conditions to the bodily observe.
Deirdre’s background as an expert fashionable dancer encourages her inventive spirit to choreograph each “class as an intimate concoction of equal elements inquiry of the guts, humility of the thoughts, and precision in expression of the physique” (scholar Kris H). She is continually approaching yoga from completely different angles but maintains a gentle dedication to alignment, in addition to, bodily & emotional security.
Her gratitude, love, and adoration for her household, neighborhood and academics is unbounded. Her strongest experiences and trainings have been within the Krisnamacharya Lineage by Ashtanga Vinyasa, Iyengar, Vini Yoga (Desikachar in Madras, India) and Anusara (previously Licensed). Deirdre is E-RYT 500 Yoga Alliance Licensed.
